Did you know that there are more than 600 muscles in the human body? This is a fascinating fact that I Googled, after lamenting over my widespread muscle fatigue and soreness.
Boot camp – day two: I have crunched, push-uped, lifted and sprinted, and today I realized that I have not worked out this hard since high school. No wonder my body is staging a massive protest! My friend (hi Jen) is a returning veteran of the class and I use her exceptionally strong biceps as motivation, even though she is worried that she is developing super human strength.
On a lighter note – I, along with millions of other Americans, saw the most touching video on Today this morning about Christian the Lion. It literally brought tears to my eyes (I have a soft spot for animals). Here is the Barbara Walters version. Enjoy!
Posted by marcypoz7 
